The Skin FIRST Movement’s August Update {Giveaway}

Saturday, August 21, 2010 Posted by Jolly Mom

As the end of Summer gets closer, it is imperative that we continue to keep our skin a priority. Skin health is important YEAR ROUND and that is really the message behind the Eucerin Skin FIRST movement that I am so proud to be a part of. Eucerin has provided some excellent info this month that I hope will encourage all of us to take care of ourselves!

Late summer highlights an important theme in the Skin FIRST movement; the dichotomy of risks and benefits of the sun’s warming rays. Though it provides us with vitamin D and a healthy outwards appearance, the sun’s rays can also inflict damage over both the short-term as well as over the course of our lifetime. Although sunburns and sunstroke are the most evident signs of over-exposure to the sun, we also have to be aware of the cumulative effects of sun exposure over the course of our lifetimes. In fact, up to 80 percent of our lifetime sun exposure is reached by the age of 20. But as we get older, we have a naturally decreasing ability to repair the damage caused by sun exposure. We have to take additional steps to properly maintain our skin as it becomes increasingly easier for it to burn, wrinkle and develop cancers.

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Even as our largest organ, we sometimes forget that our skin is our first line of defense against infections and diseases. Over time, sun exposure can actually weaken our skin and suppress our immune systems. This leaves our bodies more vulnerable to both skin diseases like cancer as well as viruses that can take advantage of our sun-weakened skin.

Like all aspects of our health though, we can still achieve a balance between the risks and benefits of the sun. We are dedicating this month’s update to ways we can both offset the damaging effects of the sun and enhance skin health – a regular skincare routine can lead to more than just cosmetic benefits.

Balancing Exposure to the Sun
While basking in the sun can feel replenishing and bring us a sense of both mental and physical renewal, the amount of vitamin D our bodies need on a daily basis can absorbed in just the first 15 minutes of our exposure to the sun. Understanding the factors affecting our skin’s reaction to the sun can help us plan our time in the sun.

• FACTOR #1 - SUNLIGHT
o The strength of sunlight is the main factor for the quantity of UV radiation your skin can be exposed to. Latitude, altitude, time of day, season and cloud coverage can all have a dramatic effect on the sun’s impact on our skin. Even reflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure.
• FACTOR #2 - SKIN COLOR
o As skin color is determined by the amount of melanin present in the skin, ethnicity can also play a large role in sun exposure. Often a result of a group’s distance from the equator (and its stronger sunlight), darker skins are more resistant to the effects of sunlight than fairer skins. African-Americans, for example, are 20 times less likely to develop melanoma than those with white skin. Conversely, one study found that African-American women aged 15 to 49 have more than 20 times the risk of vitamin D deficiency than Caucasians. Different skin colors will react to UV rays at different speeds. So one should be mindful of her skin’s susceptibilities when considering her exposure time or adding protection.
• FACTOR #3 – SUNSCREEN
o The strength of sunscreen is determined by its Sun Protection Factor (SPF), a number that measures the amount of UV radiation required to sunburn with the sunscreen on, relative to the amount that would burn skin without it. For example, SPF-15 allows about 1/15 (about 6%) of the UV rays that would penetrate the skin without the sunscreen on. SPF-30 would allow 1/30 (about 3%) and so on.

Use August to Renew Our Collective Commitment to Healthy Skin
With the end of summer almost upon us, many of us look for ways to make sure the sense of freedom and relaxation we find outdoors stays with us in the coming months. This makes August an ideal time to look for ways to enrich your whole self, physically and mentally.

Eucerin wants to help you do that. The first step is to take the Skin FIRST pledge. Even if you’ve already taken it, you can do it again and enlist your friends in the Skin FIRST movement by having them take the pledge with you through our new Facebook application. Visit http://facbeook.com/eucerinus today and take the pledge to put the health of your skin FIRST.

As always, we want to help you put the health of your skin first. Thanks for taking the time to read and remember to stay beautiful – inside and out!

Your Friends at Eucerin

Make sure to LIKE Eucerin on Facebook for product news, coupons, and free samples! Right now, you can get a complimentary product by taking the Skin FIRST pledge on their Facebook page through the Skin FIRST tab  (hurry, supplies are limited!)


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This giveaway is closed. Congratulations to the winner, Kathy Pease!



This post was written by Eucerin. I was not compensated for this post. However, Eucerin provided me with the same gift bag as the giveaway. All opinions expressed in this review are my own and not influenced in any way by anyone. Please refer to this site's Terms of Use for more information.
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218 comments:

«Oldest   ‹Older   1 – 200 of 218   Newer›   Newest»
  1. wigget said...

    i learned the amount of vitamin D our bodies need on a daily basis can absorbed in just the first 15 minutes of our exposure to the sun

  2. wigget said...

    subscriber

  3. Linda Kish said...

    Up to 80 percent of our lifetime sun exposure is reached by the age of 20

    lkish77123 at gmail dot com

  4. Linda Kish said...

    I am an Email subscriber

    lkish77123 at gmail dot com

  5. Addison K.A.T. said...

    I learned that sun exposure can actually suppress our immune system!
    anita[dot]truck[at]gmail[dot]com

  6. Addison K.A.T. said...

    I subscribe to you via google reader
    anita[dot]truck[at]gmail[dot]com

  7. Addison K.A.T. said...

    I like you on facebook - Addison Kat
    anita[dot]truck[at]gmail[dot]com

  8. Jackie said...

    I learned thatreflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure. Thanks for the review and giveaway!
    jackievillano at gmail dot com

  9. Jackie said...

    I subscribe via email
    jackievillano at gmail dot com

  10. one frugal lady said...

    all the factors such as longitude and latitude, affect the sun's strength
    onecheaplady@yahoo.com

  11. one frugal lady said...

    I follow you via GFC
    onecheaplady@yahoo.com

  12. one frugal lady said...

    E-mail subscriber
    onecheaplady@yahoo.com

  13. one frugal lady said...

    I like you on facebook
    onecheaplady@yahoo.com

  14. jakiesmom said...

    african americans ages 19-49 have 20 times the risk of vitamin d deficiency than caucasions
    nannypanpan at sbcglobal.net

  15. jakiesmom said...

    e-mail subscriber

  16. jakiesmom said...

    gfc follower

  17. Megan said...

    I learned that different skin colors react to UV rays at different speeds.
    mearley1979 at gmail dot com

  18. Megan said...

    email subscriber
    mearley1979 at gmail dot com

  19. Megan said...

    I like JM on FB (Megan Ackerson Earley)
    mearley1979 at gmail dot com

  20. Megan said...

    I like Eucerin on FB (Megan Ackerson Earley)
    mearley1979 at gmail dot com

  21. JC said...

    I learned that The strength of sunscreen is determined by its Sun Protection Factor (SPF).

  22. JC said...

    blogged.http://tcarolinep.blogspot.com/2010/08/giveaway-jolly-mom_23.html

  23. JC said...

    subscriber

  24. JC said...

    http://twitter.com/tcarolinep/status/21896477617

  25. JC said...

    button.http://tcarolinep.blogspot.com

  26. JC said...

    stumbled the post@tcarolinep

  27. JC said...

    Liker on FB@tcarolinep JEssieKatieS

  28. JC said...

    Like Eucerin on Facebook@tcarolinep JessieKatie S

  29. CindyWindy2003 said...

    I learned what SPF stands for Sun Protection Factor, carawling(at)hotmail(Dot)com

  30. CindyWindy2003 said...

    "email subscriber
    carawling(at)hotmai(Dot)com"

  31. CindyWindy2003 said...

    "Button placed on my blogs sidebar
    http://cindywindylovesblogsnfrogs.blogspot.com/

    carawling(at)hotmail(Dot)com"

  32. CindyWindy2003 said...

    twitter follower, @carafferty and tweet http://twitter.com/carafferty/status/21925153221
    carawling(at)hotmail(Dot)com

  33. Trung Nguyen said...

    I learned the amount of vitamin D our bodies need on a daily basis can absorbed in just the first 15 minutes of our exposure to the sun

  34. Trung Nguyen said...

    email subscriber

  35. Trung Nguyen said...

    reader subscriber

  36. Trung Nguyen said...

    blog follower

  37. Trung Nguyen said...

    stumbled

  38. Trung Nguyen said...

    your FB fan (trung nguyen)

  39. Trung Nguyen said...

    their FB fan (trung nguyen)

  40. Lee-Ann said...

    I learned out body can get the vitamin D it needs with just 15 minutes of sun exposure/day.

  41. Lee-Ann said...

    Follow

  42. Lee-Ann said...

    Follow & tweeted:
    http://twitter.com/leeanncrazylife/status/21974854150

  43. bison61 said...

    Even reflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure.

    tiramisu392 (at) yahoo.com

  44. CindyWindy2003 said...

    http://twitter.com/carafferty/status/22026366276
    carawling(at)hotmail(Dot)com

  45. Anita said...

    I learned that different skin colors react to UV rays at different speeds.

  46. Anita said...

    email subscriber

  47. Anita said...

    FB follower

  48. ruthhill74 said...

    I did not know that SPF stands for sun protection factor. Sounds strange, but it is true.

    ruthaw_1974@yahoo.com

  49. ruthhill74 said...

    e-mail subscriber

    ruthaw_1974@yahoo.com

  50. ruthhill74 said...

    like you on facebook

    ruthaw_1974@yahoo.com

  51. ruthhill74 said...

    like eucerin on facebook
    ruthhill74

    ruthaw_1974@yahoo.com

  52. MOMFOREVERANDEVER said...

    all the factors such as longitude and latitude, affect the sun's strength

  53. buzzd said...

    I didn't know that it only took 15 min to get the amt of vitamin D we require.

  54. CindyWindy2003 said...

    https://twitter.com/carafferty/status/22082865123
    carawling(at)hotmail(Dot)com

  55. Kathryn said...

    Wow, up to 80% of our lifetime sun exposure is by age 20!

    kathrynbaby2004@yahoo.com

  56. Rachel said...

    I learned that majority of damage from sun exposure occurs by age 20.

    rstcere@gmail.com

  57. Fortune said...

    I learned even reflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure.

  58. Kiara said...

    I learned that sun exposure can actually suppress our immune system.
    austma7@aol.com

  59. mogrill said...

    Sun exposure can suppress the immune system!
    Thanks for the chance.
    mogrill@comcast.net

  60. CindyWindy2003 said...

    https://twitter.com/carafferty/status/22172786697
    carawling(at)hotmail(dot)com

  61. polly said...

    even reflected sunlight can raise the risk of skin damage.
    polly
    pkeintz@gmail.com

  62. polly said...

    email subscriber
    polly
    pkeintz@gmail.com

  63. polly said...

    follow gfc publicly
    polly
    pkeintz@gmail.com

  64. CindyWindy2003 said...

    http://twitter.com/carafferty/status/22289559393
    carawling(at)hotmail(Dot)com

  65. Jennifer said...

    I learned The strength of sunlight is the main factor for the quantity of UV radiation your skin can be exposed to jk{dot}gorcery{at}gmail{dot}com

  66. Jennifer said...

    I subscribe via email jk{dot}gorcery{at}gmail{dot}com

  67. Jennifer said...

    I subscribe via google reader jk{dot}gorcery{at}gmail{dot}com

  68. Jennifer said...

    I follow your blog jk{dot}gorcery{at}gmail{dot}com

  69. Jennifer said...

    button: http://whateverandbeyond.blogspot.com jk{dot}gorcery{at}gmail{dot}com

  70. Jennifer said...

    I follow you and EucerinUS on Twitter (@jkgorcery) and I tweeted: http://twitter.com/jkgorcery/status/22387932984 jk{dot}gorcery{at}gmail{dot}com

  71. ktgonyea said...

    I learned the amount of vitamin D our bodies need on a daily basis can absorbed in just the first 15 minutes of our exposure to the sun :)

    ktgonyea at gmail.com

  72. ktgonyea said...

    Subscriber :)

    ktgonyea at gmail.com

  73. CindyWindy2003 said...

    https://twitter.com/carafferty/status/22436647854
    carawling(at)hotmail(dot)com

  74. Terri said...

    I learned that 15 minutes of daily exposure to the sun will provide the amount of Vitamin D that our bodies need daily.

  75. Terri said...

    email subscriber

  76. Terri said...

    follow on Blogger

  77. LT said...

    I learned that ethnicity can also play a large role in sun exposure and that Different skin colors will react to UV rays at different speeds.

  78. LT said...

    I am a blogger follower!

  79. LT said...

    Got your button!
    http://adaywithtwo.blogspot.com/

  80. LT said...

    Following you both on twitter and tweeted:
    http://twitter.com/coloradomommy/statuses/22453866253

  81. Abhishek Duggal said...

    The fact that even reflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure.

    Thanks for the opportunity!

    forsurveysonly at gmail dot com

  82. Blakesmom said...

    I didn't know that skin color is determined by the amount of melanin present in the skin! Thanks for the chance.

  83. Blakesmom said...

    I subscribe :)

  84. Blakesmom said...

    I follow. Thanks!

  85. CindyWindy2003 said...

    http://twitter.com/carafferty/status/22548570722
    carawling(at)hotmail(Dot)com

  86. shala_darkstone said...

    I learned that even reflected sunlight can raise the risk of overexposure.

  87. shala_darkstone said...

    I subscribe to Jolly Mom by email.

  88. shala_darkstone said...

    I follow Eucerin AND Jolly Mom on Twitter. Here's my tweet - http://twitter.com/shala_darkstone/status/22569005491

  89. shala_darkstone said...

    I like Jolly Mom on Facebook. (FB name: Maddie Brubaker)

  90. shala_darkstone said...

    I like Eucerin on Facebook. (FB name: Maddie Brubaker)

  91. LT said...

    Daily tweet:
    http://twitter.com/coloradomommy/status/22582687341

  92. shala_darkstone said...

    Tweet - http://twitter.com/shala_darkstone/status/22607580423

  93. Rubyfizzle said...

    SPF-15 allows about 1/15 (about 6%) of the UV rays that would penetrate the skin without the sunscreen on.

  94. CindyWindy2003 said...

    http://twitter.com/carafferty/status/22640231944
    carawling(at)hotmail(Dot)com

  95. Linda said...

    I learned that "In fact, up to 80 percent of our lifetime sun exposure is reached by the age of 20."

  96. Janna @ Feed Your Pig said...

    Vitamin D can be aborted by being outside!!

  97. shala_darkstone said...

    Tweet - http://twitter.com/shala_darkstone/status/22698155753

  98. CindyWindy2003 said...

    http://twitter.com/carafferty/status/22715993421
    carawling(at)hotmail(dot)com

  99. mina said...

    I learned that African americans ages 19-49 have 20 times the risk of vitamin d deficiency than white people do.

  100. Suz said...

    I learned latitude and longitude affect the sun's strength.

    txhottie_86 at yahoo dot com

  101. shala_darkstone said...

    Tweet - http://twitter.com/shala_darkstone/status/22786815857

  102. CindyWindy2003 said...

    http://twitter.com/carafferty/status/22805992056
    carawling(at)hotmail(Dot)com

  103. terri142 said...

    I learned that even reflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure.

    tderosa142 at gmail dot com

  104. terri142 said...

    I subscribe to Jolly Mom by email.

    tderosa142 at gmail dot com

  105. terri142 said...

    I follow Eucerin and you on twitter(terri142) and tweeted!

    http://twitter.com/terri142/status/22827177022

    tderosa142 at gmail dot com

  106. terri142 said...

    I Like Jolly Mom on facebook(Theresa DeRosa).

    tderosa142 at gmail dot com

  107. terri142 said...

    I Like Eucerin on Facebook.(Theresa DeRosa)

    tderosa142 at gmail dot com

  108. hbbs55 said...

    the amount of vitamin D our bodies need on a daily basis can absorbed in just the first 15 minutes of our exposure to the sun, so sunscreen is a daily must!

  109. hbbs55 said...

    follow and tweeted
    http://twitter.com/hbbs55/status/22827955497

  110. hbbs55 said...

    email subscriber

  111. Jenn S. said...

    I learned that Latitude, altitude, time of day, season and cloud coverage can all have a dramatic effect on the sun’s impact on our skin.
    jas8929 at gmail dot com

  112. shala_darkstone said...

    Tweet - http://twitter.com/shala_darkstone/status/22876673867

  113. LT said...

    Daily tweet:
    http://twitter.com/coloradomommy/status/22881312022

  114. CindyWindy2003 said...

    http://twitter.com/carafferty/status/22882232392
    carawling(at)hotmail(Dot)com

  115. Hotsnotty2 said...

    I learned that up to 80 percent of our lifetime sun exposure is reached by the age of 20, thanks!

    Hotsnotty2@hotmail.com

  116. tallcapp said...

    I learned the SPF factor is the amount of sunlight that the cream allows in. For instance, SPF 30 equals 1/30 of the sunlight exposure that day

  117. Kate said...

    The fact that it only takes 15 min to get the amount of vitamin D we need is really fascinating!

    strycker@slu.edu

  118. Anonymous said...

    I learned what SPF means and how to rate the "safe" exposure time while wearing it.
    kanderspina~at~yahoo.com

  119. Melissa said...

    "Even reflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure." I've never thought about the risk from pavement and windows.
    meinezweijungen[at]yahoo[dot]com

  120. Melissa said...

    email subscriber
    meinezweijungen[at]yahoo[dot]com

  121. Melissa said...

    Jolly Mom fb fan- Melissa Baker
    meinezweijungen[at]yahoo[dot]com

  122. jsc123 said...

    I learned that the amount of Vitamin D our bodies need on a daily basis can be absorbed in just the first fifteen minutes of our exposure to the sun.

    jweezie43[at]gmail[dot]com

  123. jsc123 said...

    I am subscribed via email as jweezie43[at]gmail[dot]com.

  124. jsc123 said...

    I am a fan via Facebook as Jill Myrick.

    jweezie43[at]gmail[dot]com

  125. jsc123 said...

    I am a fan of Eucerin via Facebook as Jill Myrick.

    jweezie43[at]gmail[dot]com

  126. tesashel said...

    I learned that Different skin colors will react to UV rays at different speeds.
    tesashel225 (@) aol (Uknow)

  127. tesashel said...

    Email subscriber @ tesashelton (@) aol (Uknow)

  128. tesashel said...

    Like U on Facebook: Tesa Shelton
    tesashel225 (@) aol (UKnow)

  129. tesashel said...

    Like Eucerin on Facebook: Tesa Shelton
    tesashel225 (@) aol (UKnow)

  130. kljdiary said...

    African American women are more likely to have vitamin D deficiency.
    Never knew that! klynnjackson(at)gmail(dot)com

  131. pammmywooo said...

    Latitude, altitude, time of day, season and cloud coverage can all have a dramatic effect on the sun’s impact on our skin.

  132. Erin said...

    I learned that skin color is determined by the amount of melanin present in the skin. Thank you for the lovely giveaway.

    sewmuchstuff at ymail dot com

  133. Erin said...

    I follow you via Google Friend Connect. (Sewmuchstuff)

    sewmuchstuff at ymail dot com

  134. Erin said...

    I'm a twitter follower of you both (@sewmuchstuff) and I tweeted

    http://twitter.com/SewMuchStuff/status/22937369100

    sewmuchstuff at ymail dot com

  135. Erin said...

    Your button is on my blog
    http://sewmuchmorestuff.blogspot.com
    sewmuchstuff at ymail dot com

  136. Erin said...

    I stumbled (stumble id sewmuchstuff)

    sewmuchstuff at ymail dot com

  137. Erin said...

    I like you on Facebook (Erin E)
    sewmuchstuff at ymail dot com

  138. Erin said...

    I like Eucerin on Facebook (Erin E)
    sewmuchstuff at ymail dot com

  139. JD said...

    sun exposure can actually suppress our immune system:(

    jdmimi at gmail dot com

  140. msrodeobrat said...

    i learned that the amount of vitamin D we need can be absorbed in just the first 15 minutes of sun exposure
    addictedtorodeo at gmail dot com

  141. Jeannine said...

    I learned that all the Vitmain D our bodies need in the first 15 outside


    mellanhead74 at hotmail.com

  142. twinmomoftwins said...

    I learned what the spf of suncreen means in regards to the sun protection factor of a product.

    ortizvelasquez at yahoo dot com

  143. shala_darkstone said...

    Tweet - http://twitter.com/shala_darkstone/status/22966414156

  144. js22 said...

    I learned that "Latitude, altitude, time of day, season and cloud coverage can all have a dramatic effect on the sun’s impact on our skin. "
    I didn't know latitude affected it!
    Thanks for the giveaway!
    email in blogger profile.

  145. js22 said...

    I follow your blog on blogger -js22 .
    email in blogger profile.

  146. js22 said...

    i follow Eucerin AND Jolly Mom on twitter - js22222222 .
    tweet: http://twitter.com/js22222222/status/22976343536
    email in blogger profile.

  147. js22 said...

    I Like Jolly Mom on Facebook. -Joanne Schultz. http://www.facebook.com/js2222
    email in blogger profile.

  148. js22 said...

    I Like Eucerin on Facebook.-Joanne Schultz. http://www.facebook.com/js2222
    email in blogger profile.

  149. LT said...

    Daily tweet:
    http://twitter.com/coloradomommy/statuses/22978086183

  150. tattwo said...

    I learned that our skin is our largest organ. Thanks for the giveaway.

  151. Sarah Z said...

    Did not know 15 minutes is all you need in the sun to get your daily amount of vitamin D!
    Thanks - Sarah Z
    believedreamcourage (at) gmail.com

  152. Sarah Z said...

    Follower on GFC!
    Thanks - Sarah Z
    believedreamcourage (at) gmail.com

  153. Chisum's Crew said...

    The strength of sunscreen is determined by its Sun Protection Factor (SPF), a number that measures the amount of UV radiation required to sunburn with the sunscreen on, relative to the amount that would burn skin without it. trinitygsd at yahoo dot com

  154. susan1215 said...

    I learned that sun expose can suppress our immune system

    s2s2 at comcast dot net

  155. susan1215 said...

    http://twitter.com/susan1215/status/22993710507

  156. susan1215 said...

    I like you on facebook Susan Smith

  157. susan1215 said...

    I Like Eucerin on Facebook Susan Smith

  158. kngmckellar said...

    I learned that African-Americans, for example, are 20 times less likely to develop melanoma than those with white skin.

  159. kngmckellar said...

    email subscriber

  160. kngmckellar said...

    like you on fb - gloria mckellar

  161. kngmckellar said...

    http://twitter.com/kngmckellar/status/22994958565

    follow both as kngmckellar and tweet

  162. kngmckellar said...

    Like Eucerin on Facebook-gloria mckellar

  163. Anonymous said...

    Learned that different skin colors react to uv differently.
    Diane Baum
    esldiane@gmail.com

  164. amyd said...

    80 percent of our lifetime sun exposure is reached by the age of 20,wow!
    ardelong2(at)gmail(dot)com

  165. amyd said...

    subscribe
    ardelong2(at)gmail(dot)com

  166. amyd said...

    fb fan
    amydelong
    ardelong2(at)gmail(dot)com

  167. Anonymous said...

    i learned that extreme exposure to the sun can affect your immune system.

    preppygurl46 at yahoo.com

  168. Stacey M said...

    I learned that the strength of sunscreen is determined by its Sun Protection Factor (SPF), a number that measures the amount of UV radiation required to sunburn with the sunscreen on, relative to the amount that would burn skin without it.

  169. Julia said...

    I learned that we get enough Vitamin D for the day from only 15 minutes in the sun.

    juliabaxter at ihmail dot com

  170. Harriett said...

    I learned that different skin colors will react to UV rays at different speeds

  171. Harriett said...

    I like you on FB (Harriett Daniel).

  172. Harriett said...

    I like Eucerin on FB (Harriett Daniel).

  173. Charity(ccboobooy) said...

    I learned that over time, sun exposure can actually weaken our skin and suppress our immune systems.



    charisscharity at yahoo dot com

  174. Charity(ccboobooy) said...

    email subscriber


    charisscharity at yahoo dot com

  175. Charity(ccboobooy) said...

    Follow both on twitter.

    ccboobooy

    http://twitter.com/ccboobooy/status/23018452811


    charisscharity at yahoo dot com

  176. Charity(ccboobooy) said...

    Like JollyMom on Facebook


    charity s.


    charisscharity at yahoo dot com

  177. Charity(ccboobooy) said...

    Like Eucerin on Facebook.


    charity s.


    charisscharity at yahoo dot com

  178. Bakersdozen said...

    I learned that we get enough vitamin D with 15 minutes of time in the sun. vidomich(at)yahoo(dot)com

  179. Bakersdozen said...

    Email subscriber. vidomich(at)yahoo(dot)com

  180. brianpiero said...

    Thanks for the giveaway...The strength of sunlight / UV radiation exposure on your skin depends on many factors: latitude, altitude, time of day, season, cloud coverage, and even reflected sunlight from windows, pavement, water, snow and sand can raise the risk of overexposure.

    senorpiero [at] yahoo [dot] com

  181. brianpiero said...

    Subscribed via RSS.

    senorpiero [at] yahoo [dot] com

  182. brianpiero said...

    Follow Eucerin AND Jolly Mom on Twitter: @brianpiero

    Tweeted: http://twitter.com/brianpiero/status/23021247633

    senorpiero [at] yahoo [dot] com

  183. brianpiero said...

    GFC Follower: Brian E.

    senorpiero [at] yahoo [dot] com

  184. Jennifer R said...

    I learned that the strength of sunscreen is determined by its Sun Protection Factor (SPF), a number that measures the amount of UV radiation required to sunburn with the sunscreen on, relative to the amount that would burn skin without it.

  185. Pamela S said...

    I read this that explains what SPF is and how it's figured. "The strength of sunscreen is determined by its Sun Protection Factor (SPF), a number that measures the amount of UV radiation required to sunburn with the sunscreen on, relative to the amount that would burn skin without it. For example, SPF-15 allows about 1/15 (about 6%) of the UV rays that would penetrate the skin without the sunscreen on. SPF-30 would allow 1/30 (about 3%) and so on."

  186. Pamela S said...

    Follower GFC Thanks so much! pamelashockley(AT)aol(DOT)com

  187. Pamela S said...

    Subscribed to feed. Thanks so much! pamelashockley(AT)aol(DOT)com

  188. slehan said...

    "the amount of vitamin D our bodies need on a daily basis can absorbed in just the first 15 minutes of our exposure to the sun". I didn't know that. Thanks for the contest.

  189. Shellie said...

    I learned that ethniticity can play a large role in sun exposure. I am half Mexican, but I take more after ny father so I burn!
    fatmeatloaf1@gmail.com

  190. Shellie said...

    Following you publicly via GFC.
    fatmeatloaf1@gmail.com

  191. Shellie said...

    Like you on facebook (Brutus Duffy).
    fatmeatloaf1@gmail.com

  192. Shellie said...

    Following you and Eucerin on Twitter and tweeted-
    http://twitter.com/fatmeatloaf1/status/23026077793

  193. Shellie said...

    Like Eucerin on Facebook (Brutus Duffy).
    fatmeatloaf1@gmail.com

  194. Shellie said...

    Stumbled.
    fatmeatloaf1

  195. slehan said...

    FB like you: Slehan

  196. slehan said...

    FB like Eucerin: Slehan

  197. dvice said...

    I learned that it takes just 15 min. in the sun to get enough vitamin D

  198. Swtlilchick said...

    I learned that different skin colors will react to UV rays at different speeds

    CharlieGurl57(at)aol(dot)com

  199. Swtlilchick said...

    I am a subscriber via email

    CharlieGurl57(at)aol(dot)com

  200. kathy pease said...

    African-American women aged 15 to 49 have more than 20 times the risk of vitamin D deficiency than Caucasians. Different skin colors will react to UV rays at different speeds

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